• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mi Diario de Cocina

Fáciles y deliciosas recetas de cocina

  • Home
  • About
    • My book
  • Recipes
    • By category
    • By alphabetical order
    • Chilean recipes
    • Posts history
  • Suggestions and tips
    • Measures and equivalences
  • Contact
    • Work with me
    • Privacy Policy
  • Español
You are here: Home / Cocina saludable / Carrots and zucchini croquettes
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

 

 


Subscribe for free to our Mi Diario de Cocina newsletter! (English)

Click Here

 

Carrots and zucchini croquettes

August 26, 2015 por Carolina 1 Comment

Jump to Recipe

Because we not only can make large croquette or omelet dishes, but we can also make these little croquettes as a side for our main course meals. The portions are perfect for children, plus the zucchini is so versatile. And along with the carrots, which provide a fairly sweet taste, they achieve a flavor that is so tasty and fresh. If you have a food processor, you can add in there the vegetables to get them grated or mashed, but you can also use the classic manual grater, as you can see in one of the pictures below.

My mother always made tuna croquettes, and that memory made me prepare a version with vegetables. Another detail is that they are usually fried, but I used oil spray, which is much healthier.

Carrots and zucchini croquettes Carrots and zucchini croquettes Carrots and zucchini croquettes

 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Carrots and zucchini croquettes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Total Time: 27 mins
  • Yield: 8 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 1 small onion, cut into squares
  • 1/2 teaspoon of oil
  • 2 large carrots, grated
  • 1 large zucchini, grated
  • 3 stirred eggs
  • Salt and pepper to taste
  • Cooking spray

Instructions

  1. Fry the onion in the oil for about 4 minutes.
  2. Then add the carrot and zucchini.
  3. Season with salt and pepper. Remove from the heat.
  4. In a bowl, stir the eggs and then add the above mixture.
  5. Fry this whole mix on a skillet sprayed with cooking oil. Place the croquettes on the skillet by using large spoonfuls, and fry for about 3 minutes per side.
  • Prep Time: 15 mins
  • Cook Time: 12 mins

Did you make this recipe?

Tag @midiariodecocina on Instagram and hashtag it #midiariodecocina

 

  • Croquetas de zanahorias y zapallo italianoCroquetas de zanahorias y zapallo italiano
  • Croquetas de zapallo italiano y fetaCroquetas de zapallo italiano y feta
  • Croquetas de verdurasCroquetas de verduras
  • Tortilla de zapallo italianoTortilla de zapallo italiano
  • Tortilla de espinaca y zanahoriaTortilla de espinaca y zanahoria

Filed Under: Cocina saludable, Kids, Miscellaneous, Sides, Vegetarian and Vegan, Vegetarian Plate Tagged With: croquetas, tortillas, zanahorias, zapallo italiano

Previous Post: « Save Big for a Bright Future!
Next Post: Timbale of quinoa, mango, and avocado »

Reader Interactions

Comments

  1. Connor Hobart says

    October 12, 2020 at 10:05 am

    Simple, nutritious, and tasty! I enjoyed them topped with Louisiana hot sauce. Thanks for the recipe!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Follow me

  • 
  • 
  • 
  • 

About me

My name is Carolina Rojas, I live in Atlanta, I'm a mom, wife, Chilean cook, and food blogger. Read More…

My Amazon store

More recipes

Quinoa croquettes

Orange granita with Emergen-C

Orange granita with Emergen-C

Alfajores de maicena

Cornstarch Alfajor

Brownie parfait

Zucchini Bread

Zucchini Bread

Watermelon juice

Tags

apples arroz avocado baking cake carrots cheese Chicken chilean cuisine chilean food chocolate christmas cocina chilena cocktail comida chilena cookies dessert dinner galletas hora del té Ice cream leche limón manjar mexican food navidad palta pastel pizza postres products queque ragu reviews salad salsa sandwich sauce shrimp sin glúten snack spinach tomate Vegetables zucchini

Footer

About me

My name is Carolina Rojas, I live in Atlanta, I'm a mom, wife, Chilean cook, and food blogger.

Chilean recipes

Guatitas a la jardinera
German fruit cake
Stuffed zucchini with chicken
Chilean ajiaco
Cardinal Stuffed Avocado

Read more...

Mi Diario de Cocina V.5 2006-2025 ©Mi Diario de Cocina. All rights reserved. Total or partial reproduction is prohibited.

Copyright © 2025 · Mi Diario de Cocina