• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mi Diario de Cocina

Fáciles y deliciosas recetas de cocina

  • Home
  • About
    • My book
  • Recipes
    • By category
    • By alphabetical order
    • Chilean recipes
    • Posts history
  • Suggestions and tips
    • Measures and equivalences
  • Contact
    • Work with me
    • Privacy Policy
  • Español
You are here: Home / Cocina saludable / Spinach, pear, and pecans salad
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

 

 


Subscribe for free to our Mi Diario de Cocina newsletter! (English)

Click Here

 

Spinach, pear, and pecans salad

February 14, 2017 por Carolina Rojas Leave a Comment

Jump to Recipe

Some time ago I realized that I don’t have enough salads in my blog. So, one of the many goals I have set for this 2017 will be to expand the variety of salads. That is why today I bring you this exquisite Salad of spinach, pears, and nuts.

Sometimes it’s hard to decide on what salad to present, because as you probably know I live in Atlanta, and the seasons are different from those in Chile, my native country. At this moment we are in the middle of winter, although quite mild this year, and Chile is actually in the middle of summer. So, I believe this salad will be optimal no matter where you are. You can enjoy it with some soup, or maybe a nice sandwich, or some grilled meat.

It is a fresh salad, very tasty, and quite quick to prepare. You can vary certain ingredients to your liking.

You may also like to see my recipes of Salad of arugula, spinach, almonds, and raspberries with yogurt sauce, and Corn and radish salad.

Spinach, pear, and pecans salad

Spinach, pear, and pecans salad

If you don’t want to miss any new recipes posted in Mi Diario de Cocina, you can subscribe HERE. Remember that you can follow me through Facebook and  Twitter. Or if you like the pictures and want more cooking ideas, you can also find me on Instagram and Pinterest.

Spinach, pear, and pecans salad

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Ensalada de espinacas, peras y nueces

Spinach, pear, and pecans salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 10 mins
  • Yield: 2 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 3 cups of fresh spinach
  • 2 pears
  • 1 teaspoon of olive oil
  • 2 teaspoons of brown sugar (or any other type you like)
  • 2 tablespoons of blue cheese
  • 2 tablespoons of chopped pecans
  • 1 pomegranate, only its arils.

Instructions

  1. Peel the pears, and cut them in long slices. Sauté the pears in a frying pan with the olive oil for about 2 minutes. Then add sugar and cook for another 2 minutes.
  2. Place the spinach on a plate, then add the pears on top, as well as chopped nuts, blue cheese, and pomegranate arils.
  3. Serve immediately.
  • Prep Time: 10 mins

Did you make this recipe?

Tag @midiariodecocina on Instagram and hashtag it #midiariodecocina

 

 

Spinach, pear, and pecans salad

  • Ensalada de espinacas, peras y nuecesEnsalada de espinacas, peras y nueces
  • Budín de espinacasBudín de espinacas
  • Peras con yogurtPeras con yogurt
  • Pannacotta con peras y salsa de vainillaPannacotta con peras y salsa de vainilla
  • Pollo con tomate y espinacasPollo con tomate y espinacas

Filed Under: Cocina saludable, Lunch, Salad, Sides, Starters, Vegetarian and Vegan Tagged With: espinacas, peras

Previous Post: « POPSUGAR #MUSTHAVEBOX JANUARY 2017
Next Post: Bertolli® Shrimp Scampi & Linguini Pasta, and spinach salad »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Follow me

  • 
  • 
  • 
  • 

About me

My name is Carolina Rojas, I live in Atlanta, I'm a mom, wife, Chilean cook, and food blogger. Read More…

My Amazon store

More recipes

Eton mess

Chilean skewers with salsa casera

Alfajores from Mar del Plata

Valentine's celebration

Valentine’s celebration with Capri Sun

Chile 2015 (part 1)

Chile 2015 (part 1)

Save Big for a Bright Future!

Tags

apples arroz avocado baking canela carrots cheese Chicken chilean cuisine chilean food chocolate christmas cocina chilena cocktail comida chilena cookies dessert dinner galletas hora del té Ice cream leche limón manjar mexican food navidad palta pastel pizza postres products queque queso ragu reviews salad salsa sandwich sauce shrimp snack spinach tomate Vegetables zucchini

Footer

About me

My name is Carolina Rojas, I live in Atlanta, I'm a mom, wife, Chilean cook, and food blogger.

Chilean recipes

Snow Milk
Beef tongue sandwich
Guatitas a la jardinera
Papas mayo

Read more...

Mi Diario de Cocina V.5 2006-2025 ©Mi Diario de Cocina. All rights reserved. Total or partial reproduction is prohibited.

Copyright © 2025 · Mi Diario de Cocina