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Ensalada de espinacas, peras y nueces

Spinach, pear, and pecans salad

  • Total Time: 10 mins
  • Yield: 2 1x


  • 3 cups of fresh spinach
  • 2 pears
  • 1 teaspoon of olive oil
  • 2 teaspoons of brown sugar (or any other type you like)
  • 2 tablespoons of blue cheese
  • 2 tablespoons of chopped pecans
  • 1 pomegranate, only its arils.


  1. Peel the pears, and cut them in long slices. Sauté the pears in a frying pan with the olive oil for about 2 minutes. Then add sugar and cook for another 2 minutes.
  2. Place the spinach on a plate, then add the pears on top, as well as chopped nuts, blue cheese, and pomegranate arils.
  3. Serve immediately.
  • Prep Time: 10 mins