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Zucchini pasta with tomatoes and meat sauce

Zucchini pasta with tomatoes and meat sauce

  • Total Time: 45 mins
  • Yield: 2-3 1x


  • 2 to 3 zucchinis
  • 1 tablespoon of olive oil
  • 1 clove of garlic
  • 1 onion, chopped into small squares
  • 200 grams of ground beef
  • 2 grated carrots
  • 1 cup of sliced mushrooms
  • 1 1/2 cups of tomato sauce
  • 6 olives
  • 1/2 teaspoon of paprika
  • A little bit of oregano
  • Salt and pepper to taste
  • chopped fresh cilantro


  1. Wash the zucchinis, cut the tip of each end, and put it into the machine to cut them into spirals. Set aside.
  2. Meanwhile, in a skillet with a tablespoon of olive oil, fry the onion and garlic for 3 to 4 minutes. Add the ground beef. Cook for two more minutes.
  3. Season with salt, pepper, paprika and oregano.
  4. Add the grated carrots and sliced mushrooms. Cook for two more minutes.
  5. Then add the tomato sauce and olives.
  6. Cook for about 5 minutes on low heat.
  7. Meanwhile, heat the zucchini spirals in the microwave oven for 2 minutes.
  8. Pour the sauce over the zucchini spirals.
  9. Top with chopped cilantro if you like.
  • Prep Time: 30 mins
  • Cook Time: 15 mins