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Pan pita integral

Whole wheat pita bread

  • Total Time: 5 mins


  • 1 cup of warm water
  • 2 teaspoons of powdered yeast
  • 1 teaspoon of honey
  • 1 1/2 cups of whole wheat flour
  • 1 1/4 cup of all-purpose flour
  • 1 teaspoon of salt
  • 1 tablespoon of olive oil


  1. In a bowl or blender, mix the water, honey, and yeast. Let this mix stand for about 8 minutes.
  2. Then add the flour, salt, and olive oil.
  3. Unite everything together very well. Let it stand for about 20 minutes,
  4. Then divide the dough into 8 units, forming balls.
  5. Extend each ball in a circular way with the help of a rolling pin.
  6. Cover the dough with a cloth, and let it sit for another 30 minutes.
  7. Preheat the oven to 450°F (230°C).
  8. Place the breads on a baking tray covered with parchment paper.
  9. Bake for about 5 minutes, and you should not let it brown much, or almost not at all.
  10. Wait for the breads to cool down a bit, open their pockets and fill them with anything you desire.
  11. The remaining pita breads can be kept covered with a cloth, or wrapped in a bag. That way they can last perfectly for about 3 days at room temperature.
  • Cook Time: 5 mins