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Timbal de quinoa, mango y aguacate

Timbale of quinoa, mango and avocado

  • Total Time: 40 mins
  • Yield: 4 1x


  • 1/2 cup of white quinoa
  • 1/2 cup of red quinoa
  • 1 mango
  • 1 to 2 avocados
  • 1/2 small red onion, chopped
  • 1 lime
  • Salt to taste
  • 1/2 teaspoon of olive oil
  • 1 teaspoon of parsley
  • 1 tablespoon of chopped almonds
  • Some fresh arugula or spinach


  1. Mix both quinoas and wash them under running water for a while.
  2. Then place them in a pot with 1 1/2 cups of hot water. Simmer for 15 minutes.
  3. Allow to cool down. Set aside.
  4. Chop the mango in small squares, and mix it with the chopped onion and lime juice.
  5. Chop the avocado into squares, and season with salt.
  6. Season the quinoa with salt and a little bit of olive oil, then add the almonds and parsley.
  7. Then, using a cylindrical mold, make a base foundation of quinoa, then add on top the mango mix, then the avocado, and finally some arugula or chopped spinach on top. Garnish with a cherry tomato or something else.
  • Prep Time: 25 mins
  • Cook Time: 15 mins