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Cómo hacer chips de Kale

How to make kale chips

  • Total Time: 17 mins
  • Yield: 2 1x


  • 1 bunch of kale
  • 1 teaspoon of olive oil or oil-spray
  • Sea salt or pink salt


  1. Preheat the oven to 350°F (180°C).
  2. Wash the kale under a stream of water, and clean thoroughly.
  3. Dry each kale leaf very well with the aid of an absorbent paper.
  4. Remove the thickest part of the stem, place the leaves in a bowl, and mix with the oil and salt.
  5. Then move the leaves to a baking tray, in order to bake them in the oven for about 7 minutes.
  6. Remove from the oven and let them cool before consuming.
  • Prep Time: 10 mins
  • Cook Time: 7 mins