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Bolitas proteicas de chocolate y almendras

Chocolate almond protein balls

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 20 1x


  • 1 cup of almonds
  • 1 cup of dates (can be about 6)
  • 1 1/2 tablespoon of protein powder, ideally chocolate-flavored (can be replaced by cocoa powder)
  • 3 tablespoons of grated coconut


  1. Soak the dates for about 2 hours.
  2. Grind the almonds with a hand blender, or another powerful blender. Add the dates after having removed their seeds, in case they have. Also add the protein powder or cocoa.
  3. Grind and mix everything very well.
  4. It should achieve a consistency such that it doesn’t stick to the hands.
  5. Then make 20 equally-sized balls and roll them on the shredded coconut.
  6. They last in the refrigerator for about a week.