{"id":8352,"date":"2015-10-08T20:01:50","date_gmt":"2015-10-09T00:01:50","guid":{"rendered":"http:\/\/www.midiariodecocina.com\/?p=8352"},"modified":"2019-03-18T22:19:11","modified_gmt":"2019-03-19T02:19:11","slug":"milk-with-quinoa-and-mango","status":"publish","type":"post","link":"https:\/\/www.midiariodecocina.com\/en\/milk-with-quinoa-and-mango\/","title":{"rendered":"Milk with quinoa and mango"},"content":{"rendered":"
This is part of a sponsored collaboration with MilkPEP<\/a> and DiMe Media<\/a>. However, all opinions expressed are my own. #HerenciaLeche<\/h6>\n

For this Hispanic Heritage Month that we are celebrating, I have joined the “Somos Fuertes” (i.e. “We are Strong”) campaign supporting the consumption of milk, with the goal of finding recipes that include this ingredient. And the inspiration has been quite large, because in my home milk has always been included as part of our breakfasts, desserts, and other preparations.<\/p>\n

Today I wanted to do a variation on our classic rice pudding, a very popular dessert in Latin America. That is why I wanted to present to you here this exquisite Milk with quinoa and mango, a powerful and tasty blend. Without a doubt, the mango gives a different twist to this version. And the quinoa, so versatile and nutritious, which together with the milk make an exquisite pair for our nutrition.<\/p>\n

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This preparation is very simple, and it can perfectly be used to make a diverse and fresh breakfast, or it can alternatively be served as a dessert as well. There are many options. For this recipe\u00a0an 8 oz. glass of milk contains 9 essential nutrients, including B vitamins for energy, protein for lean muscle, vitamin A for a healthy immune system and bone-building nutrients, including calcium and vitamin D.<\/p>\n

The milk case offers nutritious choices for the whole family \u2013 from fat free to lowfat or flavored options there\u2019s a favorite type of milk for each family member.<\/p>\n