{"id":19733,"date":"2020-10-07T08:21:54","date_gmt":"2020-10-07T12:21:54","guid":{"rendered":"https:\/\/www.midiariodecocina.com\/lentil-burgers\/"},"modified":"2025-06-08T19:04:53","modified_gmt":"2025-06-08T23:04:53","slug":"lentil-burgers","status":"publish","type":"post","link":"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/","title":{"rendered":"Lentil Burgers"},"content":{"rendered":"

Today I bring you these delicious Lentil Burgers<\/strong>, which I prepared showing the step-by-step process in my Instagram<\/strong><\/a>. In there I also gave 3 ideas on how to use this tasty legume.<\/p>\n

I always like to make it clear that I am not a vegetarian or vegan, but I am fascinated by many recipes and ideas that belong to that category.<\/p>\n

I find it great to have the opportunity to try all kinds of foods, and a recipe like these Lentil Burgers<\/strong> is one such example. Vegetarian burgers are an excellent alternative for those who cannot consume meats in general, either for medical or personal reasons.<\/p>\n

I was happy with the result of these lentil burgers, you can replace some of the ingredients that appear here with the ones you have at home, no problem, you just have to make sure you take care of the indicated proportions.<\/p>\n

\"Lentil<\/a><\/p>\n

For this recipe I used a homemade bread, but this time I made it with whole wheat flour and it was perfect to complement these burgers. You can also use a recipe of Wheat hamburger bread<\/a><\/strong> that I have on the blog.<\/p>\n

\"Lentil<\/a><\/p>\n

The fillings to make this sandwich can be super varied and to your liking. But I assure you that this combination is majestic, the avocado always provides a suitable texture and flavor to complement. The tomato provides moisture, the broccoli sprouts gave it an amazing kick in flavor, but can be substituted for any green veggie like lettuce, spinach, etc.<\/p>\n

\"Lentil<\/a><\/p>\n

You may also be interested in seeing the recipes of Black beans hamburger<\/a><\/strong> or vegetarian sandwich<\/a><\/strong> .<\/p>\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Hamburguesa-de-lentejas08-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Lentil burgers\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Lentil Burgers<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">1<\/span> review<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Carolina Rojas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">60 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"3\">3<\/span>-4 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-heart-regular\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegetarian<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/print\/19735\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"1\">1<\/span> and a half cups of cooked lentils<\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> of oil<\/li>\n<li><span data-amount=\"1\">1<\/span> small piece of red bell pepper, chopped<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> of onion, diced<\/li>\n<li><span data-amount=\"1\">1<\/span> clove of garlic, minced<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> of carrot, grated<\/li>\n<li><span data-amount=\"0.75\" data-unit=\"cup\">3\/4 cup<\/span> of oatmeal<\/li>\n<li>Salt and pepper to taste<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"teaspoon\">1\/4 teaspoon<\/span> of oregano<\/li>\n<li data-has-non-numeric-amount>A pinch of cumin<\/li>\n<li>Whole wheat bread<\/li>\n<li>Avocado<\/li>\n<li>Tomato<\/li>\n<li>Mayonnaise<\/li>\n<li>Broccoli sprouts<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69f0bc18d21b8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69f0bc18d21b8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">In a frying pan with oil, fry the onion for about 2 minutes.<\/li>\n<li id=\"instruction-step-2\">Then add the minced garlic.<\/li>\n<li id=\"instruction-step-3\">Also add the chopped red bell pepper, grated carrot, and season with salt, pepper, oregano and cumin.<\/li>\n<li id=\"instruction-step-4\">Cook for about 5 minutes.<\/li>\n<li id=\"instruction-step-5\">Meanwhile, in a food processor or blender, grind the lentils.<\/li>\n<li id=\"instruction-step-6\">Place the lentils in a bowl, add the saut\u00e9ed onion, 1 egg, and the oatmeal.<\/li>\n<li id=\"instruction-step-7\">Mix everything very well, and with your hands form the patties.<\/li>\n<li id=\"instruction-step-8\">In an non-stick frying pan ideally with a few drops of oil, cook the patties for 5 minutes per side.<\/li>\n<li id=\"instruction-step-9\">To form the sandwich, spread some mayonnaise on one of the breads internally, then add broccoli sprouts, a lentil burger, tomato, mashed avocado, mayonnaise, and the other slice of bread.<\/li>\n<li id=\"instruction-step-10\">You can add some kind of chili if you like.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Breads and sandwich<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">@midiariodecocina<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">#midiariodecocina<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n<p><a href=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Hamburguesa-de-lentejas07.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-19709 size-full\" title=\"Lentil Burgers\" src=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Hamburguesa-de-lentejas07.jpg\" alt=\"Lentil Burgers\" width=\"700\" height=\"952\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Hamburguesa-de-lentejas07.jpg 700w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Hamburguesa-de-lentejas07-221x300.jpg 221w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>It’s wonderful to be able to transform such a popular and “junk food” sandwich into something packed with nutrients and flavors. They will definitely love it.<\/p>\n<p> <\/p>\n<p><a href=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Lentis-burguers.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-25267\" src=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Lentis-burguers.jpg\" alt=\"Lentil burgers\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Lentis-burguers.jpg 1414w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Lentis-burguers-212x300.jpg 212w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Lentis-burguers-724x1024.jpg 724w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Lentis-burguers-768x1086.jpg 768w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Lentis-burguers-1086x1536.jpg 1086w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/><\/a><\/p>\n<p>Remember to use the tag<strong> #midiariodecocina<\/strong> in any of your social networks if you make this or another of my recipes, I thank you for the dissemination to continue growing with the blog.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I bring you these delicious Lentil Burgers, which I prepared showing the step-by-step process in my Instagram. In there I also gave 3 ideas on how to use this tasty legume. I always like to make it clear that I am not a vegetarian or vegan, but I am fascinated by many recipes and…<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/\">Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":19701,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1103,642,645,643,698],"tags":[1589,863,1227],"class_list":{"0":"post-19733","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cocina-saludable-en","8":"category-lunch","9":"category-rice-legumes-and-pasta","10":"category-sandwich-en","11":"category-vegetarian-and-vegan","12":"tag-burgers","13":"tag-lentil","14":"tag-vegetariano-en","15":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lentil Burgers – Mi Diario de Cocina<\/title>\n<meta name=\"description\" content=\"Delicious Lentil Burgers, a wonderful alternative to enjoy this nutrient-packed legume. An interesting vegetarian option.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lentil Burgers – Mi Diario de Cocina\" \/>\n<meta property=\"og:description\" content=\"Delicious Lentil Burgers, a wonderful alternative to enjoy this nutrient-packed legume. An interesting vegetarian option.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/\" \/>\n<meta property=\"og:site_name\" content=\"Mi Diario de Cocina\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/midiariodecocina\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-07T12:21:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-08T23:04:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Hamburguesa-de-lentejas03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"950\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carolina Rojas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:site\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carolina Rojas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/\"},\"author\":{\"name\":\"Carolina Rojas\",\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd\"},\"headline\":\"Lentil Burgers\",\"datePublished\":\"2020-10-07T12:21:54+00:00\",\"dateModified\":\"2025-06-08T23:04:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/\"},\"wordCount\":329,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Hamburguesa-de-lentejas03.jpg\",\"keywords\":[\"burgers\",\"lentil\",\"vegetariano\"],\"articleSection\":[\"Cocina saludable\",\"Lunch\",\"Rice, legumes and pasta\",\"Sandwich\",\"Vegetarian and Vegan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/\",\"url\":\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/\",\"name\":\"Lentil Burgers – Mi Diario de Cocina\",\"isPartOf\":{\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.midiariodecocina.com\/en\/lentil-burgers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/10\/Hamburguesa-de-lentejas03.jpg\",\"datePublished\":\"2020-10-07T12:21:54+00:00\",\"dateModified\":\"2025-06-08T23:04:53+00:00\",\"description\":\"Delicious Lentil Burgers, a wonderful alternative to enjoy this nutrient-packed legume. 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