{"id":19163,"date":"2020-06-15T23:18:38","date_gmt":"2020-06-16T03:18:38","guid":{"rendered":"https:\/\/www.midiariodecocina.com\/?p=19163"},"modified":"2020-06-22T18:54:41","modified_gmt":"2020-06-22T22:54:41","slug":"black-beans-brownie","status":"publish","type":"post","link":"https:\/\/www.midiariodecocina.com\/en\/black-beans-brownie\/","title":{"rendered":"Black beans brownie"},"content":{"rendered":"

A long time ago on my Instagram<\/a><\/strong> <\/span>I uploaded in my stories the step-by-step instructions for this delicious recipe of <\/span>Black beans brownie<\/span><\/strong>. On that account, I usually show things that I make on a daily basis in terms of recipes.<\/span><\/p>\n

On that occasion I used black beans as my protagonist, a wonderful and versatile legume with a high magnesium content and a good source of potassium and iron.<\/p>\n

Best of all, there are many ways to enjoy it. Here are a couple of recipes where I used this legume: Black beans hamburger<\/a><\/strong>, and Enfrijoladas<\/strong><\/a>.<\/p>\n

\"Black<\/a>
\nFor this recipe you can use canned or boxed beans, which come ready to serve. <\/span>But if you have them in a bag (i.e. raw), you should cook them in salted water, for about 40 minutes.<\/p>\n

\"Black<\/a><\/p>\n

As you can see, black beans are good not only for stews or savory preparations, but also for sweet preparations.<\/p>\n

\"Black<\/a><\/p>\n

This time I wanted to make these brownies, which are very popular among vegetarians and vegans, also for those who have gluten problems.<\/p>\n

In this blog I love having all kinds of recipes, and I don’t like to be stuck with just one style. For quite some time already I was pending to share this recipe, and the truth is that when you get the final result and then you taste it in your mouth, you will likely not notice that this recipe was made using black beans.<\/p>\n

\"Black<\/a><\/p>\n

I invite you to innovate from traditional recipes and give this brownie a chance, which will be an excellent and nutritious snack.<\/p>\n

\"Black<\/a><\/p>\n

You may also be interested in my recipes of Nutella Brownie<\/a><\/strong> or Gluten-Free Simple Chocolate Cake<\/a><\/strong>.<\/p>\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 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fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol 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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/06\/Brownie-de-porotos-negros02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Black beans brownie\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Black beans brownie<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Carolina Rojas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">33 min<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"9\">9<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-heart-regular\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.midiariodecocina.com\/en\/black-beans-brownie\/print\/19178\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"425\"><span class=\"\">425<\/span><\/span><span><span class=\"\"> grams (15 oz) of cooked black beans<\/span><\/span><\/li>\n<li><span data-amount=\"2\"><span data-amount=\"2\">2<\/span><\/span><span>\u00a0tablespoons of bitter cocoa powder<\/span><\/li>\n<li><span data-amount=\"0.5\"><span data-amount=\"0.5\">1\/2<\/span><\/span><span>\u00a0cup oatmeal<\/span><\/li>\n<li><span data-amount=\"1\"><span data-amount=\"1\">1<\/span><\/span><span> ripe banana, mashed<\/span><\/li>\n<li><span data-amount=\"0.5\"><span data-amount=\"0.5\">1\/2<\/span><\/span><span>\u00a0cup maple syrup or honey or sweetener of your choice<\/span><\/li>\n<li><span data-amount=\"0.25\"><span data-amount=\"0.25\">1\/4<\/span><\/span><span>\u00a0teaspoon of salt<\/span><\/li>\n<li><span data-amount=\"0.25\"><span data-amount=\"0.25\">1\/4<\/span><\/span><span>\u00a0cup coconut oil<\/span><\/li>\n<li><span data-amount=\"1\"><span data-amount=\"1\">1<\/span><\/span><span> teaspoonful of vanilla extract<\/span><\/li>\n<li><span data-amount=\"0.5\"><span data-amount=\"0.5\">1\/2<\/span><\/span><span>\u00a0teaspoon of baking powder<\/span><\/li>\n<li><span data-amount=\"0.5\"><span data-amount=\"0.5\">1\/2<\/span><\/span><span>\u00a0cup of chocolate chips<\/span><\/li>\n<li><span data-amount=\"0.5\"><span data-amount=\"0.5\">1\/2<\/span><\/span><span>\u00a0cup of almonds<\/span><\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a1383b9382bd_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a1383b9382bd_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\"><span>In a food processor or blender, process all the ingredients except the almonds and half of the chocolate chips.<\/span><\/li>\n<li id=\"instruction-step-2\"><span>Once all the mixture is well ground, add the remaining chocolate chips.<\/span><\/li>\n<li id=\"instruction-step-3\"><span>Prepare a square buttered pan and ideally covered with parchment paper.<\/span><\/li>\n<li id=\"instruction-step-4\"><span>Empty the mixture into the mold and place the sliced almonds on top.<\/span><\/li>\n<li id=\"instruction-step-5\"><span>Bake for 18 minutes at 180\u00b0C (350\u00b0F).<\/span><\/li>\n<li id=\"instruction-step-6\"><span>Once ready, let cool before serving.<\/span><\/li>\n<li id=\"instruction-step-7\"><span>And optionally, you can add melted chocolate chips, but that would be extra from the ingredients list.<\/span><\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 min<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">18 min<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">@midiariodecocina<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">#midiariodecocina<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n<p><a href=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/06\/Brownie-de-porotos-negros05.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-19110 size-full\" title=\"Black beans brownie\" src=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/06\/Brownie-de-porotos-negros05.jpg\" alt=\"Black beans brownie\" width=\"700\" height=\"466\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/06\/Brownie-de-porotos-negros05.jpg 700w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/06\/Brownie-de-porotos-negros05-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A long time ago on my Instagram I uploaded in my stories the step-by-step instructions for this delicious recipe of Black beans brownie. On that account, I usually show things that I make on a daily basis in terms of recipes. On that occasion I used black beans as my protagonist, a wonderful and versatile…<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.midiariodecocina.com\/en\/black-beans-brownie\/\">Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":19099,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1103,645,1198,1565,698],"tags":[753,1091,1580],"class_list":["post-19163","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cocina-saludable-en","category-rice-legumes-and-pasta","category-sin-gluten-en","category-snack-en","category-vegetarian-and-vegan","tag-chocolate-en","tag-frijoles-en","tag-oats","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Black beans brownie – Mi Diario de Cocina<\/title>\n<meta name=\"description\" content=\"Delicious Black beans brownie, full of good nutrients and a different way to enjoy this legume. 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You will be surprisingly delighted with this delicacy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.midiariodecocina.com\/en\/black-beans-brownie\/\" \/>\n<meta property=\"og:site_name\" content=\"Mi Diario de Cocina\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/midiariodecocina\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-16T03:18:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-22T22:54:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2020\/06\/Brownie-de-porotos-negros02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"1052\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carolina Rojas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:site\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carolina Rojas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/\"},\"author\":{\"name\":\"Carolina Rojas\",\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/#\\\/schema\\\/person\\\/c2097bd92e1a1dae3088e16312f461cd\"},\"headline\":\"Black beans brownie\",\"datePublished\":\"2020-06-16T03:18:38+00:00\",\"dateModified\":\"2020-06-22T22:54:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/\"},\"wordCount\":283,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.midiariodecocina.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Brownie-de-porotos-negros02.jpg\",\"keywords\":[\"chocolate\",\"frijoles\",\"oats\"],\"articleSection\":[\"Cocina saludable\",\"Rice, legumes and pasta\",\"Sin gl\u00faten\",\"Snack\",\"Vegetarian and Vegan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/\",\"url\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/\",\"name\":\"Black beans brownie – Mi Diario de Cocina\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.midiariodecocina.com\\\/en\\\/black-beans-brownie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.midiariodecocina.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Brownie-de-porotos-negros02.jpg\",\"datePublished\":\"2020-06-16T03:18:38+00:00\",\"dateModified\":\"2020-06-22T22:54:41+00:00\",\"description\":\"Delicious Black beans brownie, full of good nutrients and a different way to enjoy this legume. 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