{"id":12291,"date":"2016-11-14T12:16:36","date_gmt":"2016-11-14T17:16:36","guid":{"rendered":"http:\/\/www.midiariodecocina.com\/?p=12291"},"modified":"2019-03-18T22:29:40","modified_gmt":"2019-03-19T02:29:40","slug":"snickers-healthier-version","status":"publish","type":"post","link":"https:\/\/www.midiariodecocina.com\/en\/snickers-healthier-version\/","title":{"rendered":"Snickers, healthier version"},"content":{"rendered":"<p>Snickers are some old and popular sweets that are found everywhere, especially here in the United States. They have transcended thanks to their mixture of peanuts, caramel and chocolate. I&#8217;ve always liked them, but without being a huge fan. However, I was pleased to think of trying out a more natural, healthier version of these popular sweets.<\/p>\n<p>This is a nice recipe for those who are real fans or those who want to try something different. Making these Snickers, healthy version, definitely means to give oneself a treat and a pleasure to the palate.<\/p>\n<p>I hope you enjoy them and get encouraged to make them, they last for a long time after they have been made, and the best way to preserve them is to keep them in an airtight container in the refrigerator.<\/p>\n<p>This recipe is a fantastic adaptation of the Bree &amp; Anna sisters, from their website <em>Our Holistic Kitchen<\/em>.<\/p>\n<p>You may also like to look at my recipes of <a href=\"http:\/\/www.midiariodecocina.com\/en\/almond-balls\/\" target=\"_blank\" rel=\"noopener noreferrer\">Almond balls<\/a>\u00a0or <a href=\"http:\/\/www.midiariodecocina.com\/en\/vegan-chocolate-cheesecake\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vegan chocolate cheesecake<\/a>.<\/p>\n<p><a href=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker01.jpg\" rel=\"attachment wp-att-12221\"><img decoding=\"async\" class=\"aligncenter wp-image-12221 size-full\" title=\"Snickers, healthier version\" src=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker01.jpg\" alt=\"Snickers, healthier version\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker01.jpg 700w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker01-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Paso-a-paso-Snikers01.jpg\" rel=\"attachment wp-att-12223\"><img decoding=\"async\" class=\"aligncenter wp-image-12223 size-full\" title=\"Snickers, healthier version - Preparation\" src=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Paso-a-paso-Snikers01.jpg\" alt=\"Snickers, healthier version - Preparation\" width=\"687\" height=\"287\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Paso-a-paso-Snikers01.jpg 687w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Paso-a-paso-Snikers01-300x125.jpg 300w\" sizes=\"(max-width: 687px) 100vw, 687px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/snicker-09.jpg\" rel=\"attachment wp-att-12225\"><img decoding=\"async\" class=\"aligncenter wp-image-12225 size-full\" title=\"Snickers, healthier version - Preparation\" src=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/snicker-09.jpg\" alt=\"Snickers, healthier version - Preparation\" width=\"697\" height=\"287\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/snicker-09.jpg 697w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/snicker-09-300x124.jpg 300w\" sizes=\"(max-width: 697px) 100vw, 697px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker04.jpg\" rel=\"attachment wp-att-12227\"><img decoding=\"async\" class=\"aligncenter wp-image-12227 size-full\" title=\"Snickers, healthier version - Preparation\" src=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker04.jpg\" alt=\"Snickers, healthier version - Preparation\" width=\"700\" height=\"1050\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker04.jpg 700w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker04-200x300.jpg 200w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker04-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>If you don\u2019t want to miss any new recipes posted in Mi Diario de Cocina, you can subscribe <strong><a href=\"http:\/\/www.midiariodecocina.com\/various\/MDDCsubscription.html\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a><\/strong>. Remember that you can follow me through <a href=\"https:\/\/www.facebook.com\/midiariodecocina\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Facebook<\/strong><\/a> and \u00a0<strong><a href=\"https:\/\/twitter.com\/Mooncarolina\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a><\/strong>. Or if you like the pictures and want more cooking ideas, you can also find me on <a href=\"https:\/\/www.instagram.com\/midiariodecocina\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Instagram<\/strong><\/a>\u00a0and\u00a0<a href=\"https:\/\/www.pinterest.com\/mooncarolina\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Pinterest<\/strong><\/a>.<\/p>\n<p><a href=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/snicker10.jpg\" rel=\"attachment wp-att-12229\"><img decoding=\"async\" class=\"aligncenter wp-image-12229 size-full\" title=\"Snickers, healthier version - Preparation\" src=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/snicker10.jpg\" alt=\"Snickers, healthier version - Preparation\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/snicker10.jpg 700w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/snicker10-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.midiariodecocina.com\/en\/snickers-healthier-version\/print\/17389\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-17389-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-17389\" data-tr-id=\"17389\" class=\"tasty-recipes tasty-recipes-17389 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker01-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Snickers, versi\u00f3n saludable\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Snickers, healthier version<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 mins<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"1\">1<\/span>0 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.midiariodecocina.com\/en\/snickers-healthier-version\/print\/17389\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h4>INGREDIENTS FOR THE BASE:<\/h4>\n<ul>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> (180 grs \/ <span data-amount=\"6.3\" data-unit=\"oz\">6.3 oz<\/span>) of cashews, soaked in water for about 3 hours, and drained afterwards.<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> of coconut cream<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> of coconut oil<\/li>\n<li><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> of maple syrup<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> of vanilla extract<\/li>\n<li><span data-amount=\"0.66666666666667\" data-unit=\"cup\">2\/3 cup<\/span> (<span data-amount=\"80\" data-unit=\"gram\">80 grams<\/span> \/ <span data-amount=\"2.8\" data-unit=\"oz\">2.8 oz<\/span>) of almond flour<\/li>\n<\/ul>\n<h4>INGREDIENTS FOR THE CARAMEL<\/h4>\n<ul>\n<li><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> of pitted dates<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> of peanut butter<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> of coconut cream<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> of coconut oil<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> of pink salt, or other<\/li>\n<li><span data-amount=\"1.5\" data-unit=\"cup\">1 1\/2 cups<\/span> of whole peanuts, unsalted, chopped<\/li>\n<\/ul>\n<h4>INGREDIENTS FOR THE TOPPING<\/h4>\n<ul>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> of unsweetened cocoa powder<\/li>\n<li><span data-amount=\"0.75\" data-unit=\"cup\">3\/4 cup<\/span> of couverture chocolate, can also use melted chocolate chips<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> of coconut oil<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> of maple syrup<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69f577c44f5e9_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69f577c44f5e9_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<h4>BASE PREPARATION:<\/h4>\n<ol>\n<li id=\"instruction-step-1\">In a square mold of 15 cms (6 inches), or a little bit bigger if you like, put parchment paper in the bottom.<\/li>\n<li id=\"instruction-step-2\">Then, in a food processor or blender (or even with a hand blender), mix all the ingredients for the base, minus the almond flour. Once all the ingredients are ground and blended, you can add the almond flour, and then beat a little more.<\/li>\n<li id=\"instruction-step-3\">Place this mix as the base in the mold, and bring it to the freezer for 2 hours.<\/li>\n<\/ol>\n<h4>CARAMEL PREPARATION:<\/h4>\n<ol>\n<li id=\"instruction-step-4\">First place the dates in cold water and leave them there for about 30 minutes.<\/li>\n<li id=\"instruction-step-5\">Then in a blender or other mixing accessory, drain the water from the dates and mash them along with the peanut butter, coconut cream, coconut oil, and salt. It must become a creamy mixture.<\/li>\n<li id=\"instruction-step-6\">Distribute half of this mixture over the Snickers base, then sprinkle chopped peanuts, then pour another layer of caramel, and sprinke again some chopped peanuts on top, ideally pressing them with your fingers a little.<\/li>\n<li id=\"instruction-step-7\">Bring this to the refrigerator for 1 hour.<\/li>\n<li id=\"instruction-step-8\">Take it out from the refrigerator, cut rectangular pieces, and bring them into the freezer for about 10 minutes.<\/li>\n<li id=\"instruction-step-9\">Meanwhile, prepare the topping by mixing all the topping ingredients in a pot. Combine everything well until the chocolate melts.<\/li>\n<li id=\"instruction-step-10\">Pour this mixture on top of each Snicker, and then refrigerate for about 10 minutes until the chocolate is solid.<\/li>\n<li id=\"instruction-step-11\">Enjoy!<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 mins<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">5 mins<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">@midiariodecocina<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">#midiariodecocina<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker02.jpg\" rel=\"attachment wp-att-12231\"><img decoding=\"async\" class=\"aligncenter wp-image-12231 size-full\" title=\"Snickers, healthier version\" src=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker02.jpg\" alt=\"Snickers, healthier version\" width=\"700\" height=\"1050\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker02.jpg 700w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker02-200x300.jpg 200w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker02-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><a href=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker03.jpg\" rel=\"attachment wp-att-12233\"><img decoding=\"async\" class=\"aligncenter wp-image-12233 size-full\" title=\"Snickers, healthier version\" src=\"http:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker03.jpg\" alt=\"Snickers, healthier version\" width=\"700\" height=\"1050\" srcset=\"https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker03.jpg 700w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker03-200x300.jpg 200w, https:\/\/www.midiariodecocina.com\/wp-content\/uploads\/2016\/11\/Snicker03-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snickers are some old and popular sweets that are found everywhere, especially here in the United States. They have transcended thanks to their mixture of peanuts, caramel and chocolate. I&#8217;ve always liked them, but without being a huge fan. However, I was pleased to think of trying out a more natural, healthier version of these&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.midiariodecocina.com\/en\/snickers-healthier-version\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":12222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1103,691,689,631,1198,698],"tags":[435,903],"class_list":{"0":"post-12291","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cocina-saludable-en","8":"category-cookies","9":"category-desserts","10":"category-miscellaneous","11":"category-sin-gluten-en","12":"category-vegetarian-and-vegan","13":"tag-postres-2","14":"tag-snacks","15":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Snickers, healthier version &#8211; Mi Diario de Cocina<\/title>\n<meta name=\"description\" content=\"Recipe of Snickers, healthier version, a delicious alternative to the classic chocolate and peanuts bar, with ingredients suitable for a healthy diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.midiariodecocina.com\/en\/snickers-healthier-version\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Snickers, healthier version &#8211; Mi Diario de Cocina\" \/>\n<meta property=\"og:description\" content=\"Recipe of Snickers, healthier version, a delicious alternative to the classic chocolate and peanuts bar, with ingredients suitable for a healthy diet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.midiariodecocina.com\/en\/snickers-healthier-version\/\" \/>\n<meta property=\"og:site_name\" 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